A plan behind every meal.

Private chef · Brussels

A chef in your kitchen.
A plan behind every meal.

Prime Meal sends a private chef to your home in Brussels to prepare your meals for the days ahead. Nothing is improvised: every recipe, every portion and every mealtime comes from a nutrition plan drawn up for you.

You open the fridge. Everything is ready.

What a session includes

The chef arrives with the shopping, bought from the list drawn from your plan. He cooks on site, weighs every portion, then stores the meals by day and by moment: breakfast, lunch, snack, dinner.

He leaves the kitchen exactly as he found it. Nothing to plan, nothing to weigh, nothing to wash up.

  • Shopping from the plan's list
  • Cooking and preparation on site
  • Portions weighed to the gram
  • Labelled by day and by meal
  • Kitchen tidied and cleaned

Who it is for

01

Elite athletes

Professional footballers and elite athletes who want to arrive at every match fully fuelled, without losing an hour a day in the kitchen.

02

Academy players and their families

For parents who want their child's growth and training load properly fuelled, without having to become nutritionists at home.

03

High-performing adults

Executives, committed amateur athletes and anyone with a precise physical goal: the same rigour, applied to a busy life.

A session, step by step

01

Arrival

The chef arrives at the agreed time with the shopping. You can be there or not, depending on the access arrangements agreed.

02

Cooking

He cooks the week's recipes, following the quantities and requirements set out in the plan: halal, gluten-free, allergies.

03

Portioning

Each meal is weighed, boxed and labelled with the day, the meal and reheating instructions.

04

Tidying up

The fridge is organised in the order of the week. The kitchen is cleaned before he leaves.

A private chef with an athlete's method.

The difference

A conventional personal chef cooks what tastes good. Ours cooks what is right: the right amount, at the right time, for the day ahead of you.

The plan decides. It is drawn up by BodyFitWithMe from your data, then adjusted as the season unfolds. The chef carries it out with the skill of a catering professional.

Where we work

We cover the 19 communes of the Brussels-Capital Region and the nearby outskirts.

Uccle
Ixelles
Woluwe-Saint-Pierre
Woluwe-Saint-Lambert
Etterbeek
Auderghem
Watermael-Boitsfort
Forest
Anderlecht
Jette
Ganshoren
Schaerbeek
Waterloo
Rhode-Saint-Genèse
Tervuren
Zaventem
Dilbeek
Wemmel

Training camp, team retreat or travel further afield: every request is looked at during the consultation.

A fifteen-minute consultation to understand your rhythm, and to tell you honestly whether Prime Meal is right for you.