Performance meal prepared by the Prime Meal chef

Private chef at home · Elite athletes

Your private chef at home.
Built for elite performance.

A chef cooks in your home, following a nutrition plan built around your season, your training and your matches. The plan is written by BodyFitWithMe. The execution happens in your kitchen.

Brussels and surrounding area · Limited availability

The plan decides. The chef delivers. You perform.

To the gram

Every meal starts with a number.

0kcal

targeted on a training day

0g

of protein a day

0

day profiles

Example: a 19-year-old midfielder. Four day profiles: training, pre-match, match day, recovery. Every plan is recalculated for the individual athlete.

The approach


at the kitchen door.

A perfect nutrition plan is worth nothing if it never reaches the table. Between training, travel and fatigue, that is where it all falls apart. Prime Meal closes the gap: a chef carries out the plan in your home, to the gram.

01

Calibrated, not standardised

Every meal answers the athlete's real needs: weight, position, workload, fixture list. Never a generic menu.

02

Elite standards

The rigour applied to academy and international players, now in your own kitchen.

03

Flavour, without compromise

Fresh produce and proper chef's cooking. Performance has never meant eating without pleasure.

ForProfessional footballersAcademy and international playersElite athletes

The service


A plan behind every move.

Raw ingredients selected to match the nutrition plan

The plan

Built by BodyFitWithMe from the athlete's data: body composition, training load, fixture list.

The chef's hands mid-preparation

The chef

He cooks in your home, prepares several days of meals and respects every portion in the plan.

Shopping, cooking, portioning and tidying up are all taken care of. You open the fridge and everything is ready, labelled by day and by meal.

Our method


From the plan to the table.

01

Consultation

A conversation to understand the athlete, their club, their rhythm and their goals. We will tell you honestly whether Prime Meal is right for you.

02

Nutrition plan

A full assessment and a plan calibrated to the season, the position and the workload, drawn up by BodyFitWithMe.

03

Private chef sessions

The chef cooks in your home, at the frequency set by your package, and prepares meals for the days ahead.

04

Adjustments

Every week, the plan and the menus evolve with the fixture list, matches, injuries and the athlete's feedback.

A typical week

has a purpose.

Training day

Goal

Fuel and recovery

Signature menu

Roast salmon, herb basmati rice, seasonal vegetables

Pre-match day

Goal

Top up the stores, easy to digest

Signature menu

Fresh pasta, free-range chicken, homemade tomato sauce

Match day

Goal

Steady energy, light stomach

Signature menu

Rice, chicken breast, cooked vegetables, fruit before setting off

Recovery

Goal

Repair and rebuild

Signature menu

Aged beef, roast sweet potato, greens, red berries

Sample menus. Each week is built on the athlete's plan and preferences, with halal or gluten-free on request.

Plans


Three levels of support.

Getting started

Essential

BodyFitWithMe nutrition plan. One chef session a week, with meals prepared for several days. Monthly adjustment.

Monthly package, quote on request
Most requested

Performance

Nutrition plan and weekly follow-up. Two chef sessions a week, scheduled around the fixture list. Menus adjusted every week.

Monthly package, quote on request
By invitation

Elite

Close monitoring and body composition assessments. Sessions timed around the day before and the day of a match. The chef on hand at key moments: pre-season, training camp, rehabilitation.

Bespoke quote only

Every package begins with a consultation. Pricing depends on frequency, the number of people served and your area.

Our commitments


nothing leaves the kitchen.

Confidentiality

No photos and no mention of our clients without their written consent.

A dedicated chef

The same chef at every session, who knows your habits and your kitchen.

Hygiene and punctuality

Professional kitchen standards, and timings kept to the minute.

A single point of contact

The plan, the chef and every adjustment go through BodyFitWithMe.

Dining table laid by the chef for a performance meal

“Performance does not start on the pitch. It starts long before, with what you eat.”

Jérôme, founder of BodyFitWithMe

FAQ

Prime Meal is the private chef service from BodyFitWithMe. The nutrition plan is drawn up by Jérôme, a sports nutrition consultant specialising in football, and carried out by a professional chef.

Talent is trained.
Performance is fed.

Prime Meal works with a limited number of athletes. Tell us about your situation and we will get back to you within 48 hours.

contact@primemeal.be

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