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Calibrated, not standardised
Every meal answers the athlete's real needs: weight, position, workload, fixture list. Never a generic menu.

Private chef at home · Elite athletes
A chef cooks in your home, following a nutrition plan built around your season, your training and your matches. The plan is written by BodyFitWithMe. The execution happens in your kitchen.
Brussels and surrounding area · Limited availability
The plan decides. The chef delivers. You perform.
To the gram
targeted on a training day
of protein a day
day profiles
Example: a 19-year-old midfielder. Four day profiles: training, pre-match, match day, recovery. Every plan is recalculated for the individual athlete.
The approach
A perfect nutrition plan is worth nothing if it never reaches the table. Between training, travel and fatigue, that is where it all falls apart. Prime Meal closes the gap: a chef carries out the plan in your home, to the gram.
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Every meal answers the athlete's real needs: weight, position, workload, fixture list. Never a generic menu.
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The rigour applied to academy and international players, now in your own kitchen.
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Fresh produce and proper chef's cooking. Performance has never meant eating without pleasure.
The service

The plan
Built by BodyFitWithMe from the athlete's data: body composition, training load, fixture list.

The chef
He cooks in your home, prepares several days of meals and respects every portion in the plan.
Shopping, cooking, portioning and tidying up are all taken care of. You open the fridge and everything is ready, labelled by day and by meal.
Our method
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A conversation to understand the athlete, their club, their rhythm and their goals. We will tell you honestly whether Prime Meal is right for you.
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A full assessment and a plan calibrated to the season, the position and the workload, drawn up by BodyFitWithMe.
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The chef cooks in your home, at the frequency set by your package, and prepares meals for the days ahead.
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Every week, the plan and the menus evolve with the fixture list, matches, injuries and the athlete's feedback.
A typical week
Training day
Goal
Fuel and recovery
Signature menu
Roast salmon, herb basmati rice, seasonal vegetables
Pre-match day
Goal
Top up the stores, easy to digest
Signature menu
Fresh pasta, free-range chicken, homemade tomato sauce
Match day
Goal
Steady energy, light stomach
Signature menu
Rice, chicken breast, cooked vegetables, fruit before setting off
Recovery
Goal
Repair and rebuild
Signature menu
Aged beef, roast sweet potato, greens, red berries
Sample menus. Each week is built on the athlete's plan and preferences, with halal or gluten-free on request.
Plans
BodyFitWithMe nutrition plan. One chef session a week, with meals prepared for several days. Monthly adjustment.
Nutrition plan and weekly follow-up. Two chef sessions a week, scheduled around the fixture list. Menus adjusted every week.
Close monitoring and body composition assessments. Sessions timed around the day before and the day of a match. The chef on hand at key moments: pre-season, training camp, rehabilitation.
Every package begins with a consultation. Pricing depends on frequency, the number of people served and your area.
Our commitments
No photos and no mention of our clients without their written consent.
The same chef at every session, who knows your habits and your kitchen.
Professional kitchen standards, and timings kept to the minute.
The plan, the chef and every adjustment go through BodyFitWithMe.

“Performance does not start on the pitch. It starts long before, with what you eat.”
Jérôme, founder of BodyFitWithMe
FAQ
Prime Meal is the private chef service from BodyFitWithMe. The nutrition plan is drawn up by Jérôme, a sports nutrition consultant specialising in football, and carried out by a professional chef.
Prime Meal works with a limited number of athletes. Tell us about your situation and we will get back to you within 48 hours.
contact@primemeal.be